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Your Wellbeing and Mental Health Matters! 5 Ways...

More and more we are noticing the pace of life and pressure getting too much, and it is no wonder we are forgetting to take time out and appreciate the simple things in life, to be still and take in the sounds and smells of nature, observe the movement of a fish gracefully sipping away mayflies on a river, standing in awe of a majestic mountain or a cascading waterfall. So, with a busy life getting away fly fishing Is not all about the catching it’s more about the experience. Experience to maintain health and well-being. It is not until we embrace the quiet places, remain still and appreciate our surroundings that we can truly throw off the bustle of today. So why not book yourself in for a fly-fishing experience or share this with a buddy. Good memories that will last a lifetime. Live life today with no regrets for tomorrow by making good choices for yourself as you look after your well-being! 

Five Ways to Wellbeing:

  1. Connect. With the people around you. With family, friends, colleagues and neighbours. ...
  2. Be Active. GO FISHING!, Go for a walk or run. Step outside. ...
  3. Take Notice. Be curious. Catch sight of the beautiful. ...
  4. Keep Learning. Try something new. Rediscover an old interest. ...
  5. Give. Do something nice for a friend, or a stranger. Thank someone.


Dry fly north island fly fishing rob vaz fly fishing brown trout
Turangi north island fly fishing rob vaz fly fishing brown trout


 

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